There's no need for a little victory to be some grand, complex event. Sometimes, all it take is doing the right thing. Doing something good for me I might not have done otherwise.
Tonight, Bree made tilapia and rice with sauted peppers with some kind of fish sauce.
It was most delicious. When I finished my serving, I very much wanted another one.
So I decided not to have one. A single serving at dinner was more than enough. And, over time, the benefits to my health and waistline of not overeating will far outweigh a few more moments of taste.
6 victories. 0 losses. 359 to go.
Sunday, January 6, 2013
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